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margin: 0px; font-size: 20px;">  æ¯?00克花生含589千卡热量åQŒæ¯100克瓜å­?包括葵花子、西瓜子)所含热量大äº?70千卡åQŒå‡æ¯”同½{‰é‡é‡çš„¾c³é¥­ã€çŒªè‚‰ã€ç¾Šè‚‰ã€é¸¡é¸­è‚‰æ‰€å«çƒ­é‡é«˜ã€‚不加限制地食用èŠÞq”Ÿå’Œç“œå­ä¼šå¢žåŠ çƒ­é‡å’Œè„‚肪摄入,使体重增加、血脂升高,不利于血¾p–和血压的控制ã€?/span></p><p style="padding: 0px; margin-top: 0px; margin-bottom: 0px; list-style: none;"><span style="padding: 0px; margin: 0px; font-size: 20px;">  有äh说南瓜子有降¾p–作用,市场上还有用南瓜制的保健食品。专用于¾p–尿病患者。其实南瓜子有降¾p–功效的观点是错误的。南瓜子虽含有较ž®‘çš„¾p–及膳食¾U¤ç»´åQŒä½†å«æœ‰è¾ƒé«˜çš„脂肪和蛋白质,æ¯?00克南瓜子å?6.7克脂肪,多食同样不利于控制糖ž®¿ç—…病情ã€?/span></p></span><span style="color: rgb(82, 82, 82); font-family: "Microsoft Yahei"; text-wrap: wrap; background-color: rgb(255, 255, 255); font-size: 20px;"></span></p><p style="padding: 0px; margin-top: 0px; margin-bottom: 0px; text-wrap: wrap; background-color: rgb(255, 255, 255); list-style: none; color: rgb(51, 51, 51); font-family: pfr, "Microsoft YaHei", Arial, Helvetica, sans-serif; font-size: 18px;"><span style="font-family: Verdana; padding: 0px; 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